I don't know what to make of the readings i heard today. Maybe someone can help.
I'm sure any analysis is best left to an expert. (I'm not a doctor and I don't even play one on TV!
) Also, as others have said, the fluctuations in heart rate, which you weren't able to observe, play an important part if you have POTS.
However, I do have one comment:
... but the weirdest reading i heard given out today was 98/90 :s
That's a very low or narrow pulse pressure. The difference between the top number (systolic blood pressure) and lower number (diastolic blood pressure) is the pulse pressure. It can go low in normal healthy people when they have a lot of blood loss. In folks like us I think it generally means low blood volume. Back when I used to give blood (when I was young and healthy) they would refuse donations if your pulse pressure was less than 25. Lower than 18 is generally cited as abnormal. So your reading (98-90=8) is very low!
Here's a list of normal vs abnormal readings for blood pressure and heart rate that I found. It is from a patient web site (
http://www.oiresource.com/oi.htm) but there is some good info there:
Below is a listing of the abnormalities observed and the normal values taken from Dr. David Streeten's book Orthostatic Disorders of the Circulation.
Normal sBP: recumbent: 100-142; Standing (4 min): 94-141; Orthostatic change: -19 to +11
Normal dBP: recumbent: 55-90; Standing: 61-97; Orthostatic change: -9 to +22
Normal P: recumbent: 54-96; Standing: 62-108; Orthostatic change: -6 to +27
Orthostatic systolic hypotension: fall in systolic blood pressure of 20 mmHg or more
Orthostatic diastolic hypotension: fall in diastolic BP of 10 mm Hg or more.
Orthostatic diastolic hypertension: rise in diastolic BP to 98 mm Hg or higher
Orthostatic narrowing of pulse pressure: reduction in pulse pressure to 18 mm Hg or lower.
Orthostatic postural tachycardia: increase in heart rate of 28 bpm or to greater than 110 b/min.
Reference [of Results]: Streeten DHP. Orthostatic disorders of the circulation. New York: Plenum, 1987:116.
[Abbreviations from above:
sBP = systolic blood pressure (top number)
dBP = diastolic blood pressure (bottom number)
P = pulse
recumbent = lying down
min = minutes
Orthostatic change = difference between lying down and standing
mm Hg = millimeters of mercury (pressure)
pulse pressure = difference between top and bottom number
bpm or b/min = beats per minute]
Again, this is just one patient's observation so take all this with a grain of salt!
(I don't like to eat too much salt, actually, so I'll take salt tablets instead!)