@Learner1 @JES
There are people whose symptoms got much worse with an antidepressant, something has to do ad to cause that or then I can not find an explanation. to me it happened to me, I had been wrong for a long time but I had a more or less normal life until I tried duloxetine and I came literally round and with a number of symptoms that I totally ignored.
I agree. I watched a family member go through 9 psychiatric drugs which did little to help, but caused worsening if symptoms and suicidal impulses.
Many antidepressants sap the body of nutrients, like folate, glutathione, etc. and cause damage to mitochondria, which can definitely worsen symptoms.
When we finally took a nutritional approach with a functional medicine doctor, and replenished missing nutrients, the symptoms went away completely and the drugs were not needed. It took awhile as bottlenecks are cleared, then we found the next problems, at. so it was an iterative process over several months.
B vitamins, like B12, folate, and B6, amino acids, like tyrosine, tryptophan, GABA, glycine, cysteine, and taurine, antioxidants, like ALA, vitamin C and glutathione, minerals like zinc, selenium, and iodine, and lipids like DHA/EPA, flax seed oil, phosphatidyl serine and choline can all be useful in improving brain symptoms.
It is worthwhile to test and figure out deficiencies, though, rather than randomly throwing nutrients st the problem, which could lead to unintended consequences.
And once you know the dynamics, its easy to adjust when symptoms arise. My chemistry has been manipulated and occasionally gets out of whack, but all I need typically is a little folate, B12, methionine, or TMG to make symptoms go away.
Good luck in finding alternatives to the drugs...