That aside, I sure wish I could walk a mile. I have trouble walking 6 feet to the bathroom. Pacing doesn't work for me. Avoidance doesn't work. Simply being awake, something I can't control, is incredibly draining in and of itself. People like me who are in a constant, perpetual "crash" and are subsequently bedridden don't have much of a choice, unfortunately.
Hi --been there ,done that-it's pure hell for a year ish or so, I suppose it would be thru' luck rather than anything else that enabled me to get that little bit further initially and move around the house for an hour or so.
"Eric says" biowarfare suit" or something like that.
Getting "IT" out of your system and stopping "IT" getting in are paramount.
I've read of people who have moved to tents in a room, tents or sheds in their gardens as a way of getting away from "IT"
Skin is your biggest organ? try and stop "IT" getting absorbed (could be different "IT'S") wash off "IT'S" comming out if possible/if able--of the wall bio hazard suit ,wetsuit, drysuit or something else.
Mouth is third, stone age diet is a starter and watch what you drink.
Nose --well you can't stop breathing for long, but the "IT'S" could be coming in here and any toxins etc go straight to your CPU the hyppowhatsis--gas mask?? nasal filters?? face mask--really anything that you think may help protect you.
Don't think "IT'S" come in thru' eyes or ears think these are just overload points when the rest is overloaded.
Do you have a Carer? Prime importance.
There are a few things you can try with the help of a carer if you are bedbound or virtually so---these are to help with pain and the removal of "IT'S"
Sometimes you have to Piss people off before they will even consider listening.
Hope some of the above will be of a little bit of help to you.
P.S I used to crawl to the toilet.