Hi all, and Heaps. Just back after many years away. Started ART in 2017. Good recovery, still symptomatic. Since starting ART my VO2max has not declined with age. It has gone from 56 aged 59 at 60kg, to 53 aged 64 at 63kg – adjusted for weight these are pretty much the same.
I still get ‘viral’ symptoms. What do I mean by viral? Sore throat, swollen lymph nodes, drowning in mucous, peripheral neuropathy, persistent headache, bruising and cramps in fingers, dry mouth, itchy eyes, sore tongue...typical pattern for me, usually a bad period of about 3 weeks which seems to be a viral cycle, then I can have a reasonable patch for about the same duration. I try to keep active regardless but often have to rest completely in the bad patches. I always have PEM to varying degrees but accept this as an occupational hazard for the benefits of physical exercise.
I am limited to what ARVs I can take. Only the ones I can get without prescription, so this is essentially PrEP, which is Tenofovir + Emistricitabine. I believe if I could add in Bictegravir – the combo pill would be Biktarvy, which is only available with a prescription – then I could make further improvements.
I have interest from a UK research group to do a ART trial. We need some case studies for funding applications. Please post here or PM me if you have improved on ART and would like to be involved. Also lots of interest from an eminent group of international researchers, virologists, molecular biologists, clinicians, exercise scientists, data analysts.
Best wishes
Steve