Hello, I wonder if someone could give me some advice. Every now and again I find it hard to swallow and have to really concentrate - this happens especially when I'm particularly exhausted. But the last few days it has got really bad and I've choked a couple of times when trying to drink. Oddly eating is pretty much ok, just a bit slower than normal as I'm being careful. Now I'm really struggling to drink anything- I can sometimes sip some water, but when it comes to swallowing I can't make it happen, and end up spitting it back out. I don't know if it is 'just' anxiety from the scary choking episodes, or an ME symptom, or a combination of both. I'm pretty much housebound, but not really in the severely affected category. It is worse, I think, as my husband is away at the moment which makes me worry about choking. Thanks!