triffid113
Day of the Square Peg
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Huh. I find that high ammonia can also disturb the Kreb/TCA cycle and lower energy. Another way to CFS/FM symptoms: Ammonia inhibits α-ketoglutarate dehydrogenase or oxoglutarate dehydrogenase, and the depletion of carboxylic acids, which are used for glutamine synthesis, paralyzes the Krebs cycle. The production of adenosine 5′-triphosphate and nicotinamide adenine dinucleotide (reduced form) in the Krebs cycle is decreased, and pyruvate conversion to lactate is increased [17]. [Lactate is the output of the Krebs cycle when it cannot fully break down your food and instead ferments it resulting in only 2 ATP (unit of energy) vs. 50-some ATP (if the Kreb cycle has proper nutrition and absence of ammonia!) to run].
Here is the reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852716/
This paper also states that: l-Carnitine, a metabolic product of amino acids, activates UC enzymes and increases the elimination of free radicals by participating in the transportation of short-chain fatty acids through the peroxisomal and mitochondrial membranes [47]. A treatment with l-carnitine significantly reduced blood ammonia and improved patient mental status [48,87].
And
The sugar lactulose has been shown to reduce the production of ammonia by the gut bacteria, as well as promote the excretion of ammonia through the feces.
Both of which might be helpful.
A table in the above paper also lists various microbiota which cause ammonia consumption in the gut...most of these are lactobacillus contained in my GI With Pahge supplement from Life Extension. It goes on to say: probiotics have a role in reducing the total amount of ammonia in the portal blood because probiotics inhibit bacterial urease activity, which may be due to lactic acid [100,101]. Probiotics also decrease intestinal permeability and bacterial urease secretion, increase ammonia excretion, and improve the nutritional status of the gut epithelium cells. As most probiotics produce acids that reduce the pH in the intestine, ammonia absorption also decreases. In addition, probiotics reduce inflammation and oxidative stress in liver cells, which leads to increased hepatic clearance of ammonia and reduced uptake of other toxins.
This is all a digression as you believe ammonia is not a problem for you. Tests cost money - I get that. Too bad.
I want to mention that expecting to be cured by one supplement is not likely. Wanting to understand is great, but it likely takes a synergy of supplements to improve most people. In my day, people took multi vitamins to ensure they got the full spectrum of necessary nutrients. Of course, now we know that unless you take a many pill multi, this cannot be done, as the needed nutrients cannot be compressed into one pill (I point to calcium, whose only compressible form is carbonate, which is only 5% absorbable, and, thus, a joke).
Here is the reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852716/
This paper also states that: l-Carnitine, a metabolic product of amino acids, activates UC enzymes and increases the elimination of free radicals by participating in the transportation of short-chain fatty acids through the peroxisomal and mitochondrial membranes [47]. A treatment with l-carnitine significantly reduced blood ammonia and improved patient mental status [48,87].
And
The sugar lactulose has been shown to reduce the production of ammonia by the gut bacteria, as well as promote the excretion of ammonia through the feces.
Both of which might be helpful.
A table in the above paper also lists various microbiota which cause ammonia consumption in the gut...most of these are lactobacillus contained in my GI With Pahge supplement from Life Extension. It goes on to say: probiotics have a role in reducing the total amount of ammonia in the portal blood because probiotics inhibit bacterial urease activity, which may be due to lactic acid [100,101]. Probiotics also decrease intestinal permeability and bacterial urease secretion, increase ammonia excretion, and improve the nutritional status of the gut epithelium cells. As most probiotics produce acids that reduce the pH in the intestine, ammonia absorption also decreases. In addition, probiotics reduce inflammation and oxidative stress in liver cells, which leads to increased hepatic clearance of ammonia and reduced uptake of other toxins.
This is all a digression as you believe ammonia is not a problem for you. Tests cost money - I get that. Too bad.
I want to mention that expecting to be cured by one supplement is not likely. Wanting to understand is great, but it likely takes a synergy of supplements to improve most people. In my day, people took multi vitamins to ensure they got the full spectrum of necessary nutrients. Of course, now we know that unless you take a many pill multi, this cannot be done, as the needed nutrients cannot be compressed into one pill (I point to calcium, whose only compressible form is carbonate, which is only 5% absorbable, and, thus, a joke).