Hoosierfans
Senior Member
- Messages
- 400
Anyone have a good multi-vitamin that they like with no methyls? I’ve learned from past experience that I’m sensitive to them.
My previous Lynch trained doc had me on this one: https://www.seekinghealth.com/products/optimal-multivitamin-minus-one-45-capsules
which was great, EXCEPT I flushed from the Niacin in it (I tolerate Niacinamide but not straight niacin), so I could only get in 1/2 cap......which wasn’t giving me a good dosage of anything, really!
Thanks so much!
My previous Lynch trained doc had me on this one: https://www.seekinghealth.com/products/optimal-multivitamin-minus-one-45-capsules
which was great, EXCEPT I flushed from the Niacin in it (I tolerate Niacinamide but not straight niacin), so I could only get in 1/2 cap......which wasn’t giving me a good dosage of anything, really!
Thanks so much!