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- 12
Based on the following polymorphisms
+/+ COMT H62H, COMT V158M, MTHFR C677T, MTHFS, MTHFD1L, NOS3, BHMT, SOD2, SOD1 A16V, CYP2D6 S486T,CYP1B1 R48G,ADD1 G460W, DAO
+/- CBS C699T, BHMT-04, BHMT R239Q, VDR Bsm, VDR Taq, AGT M235T/C4072T, DAO, FUT2, GAD1, MTHFD1L, MTRR A66G, MTRR-11 A664A, MTRR, PEMT, SLC19A1, SLC19A1, TYMS
I have been supplementing with Solgar methylfolate 1600mcg plus 5000mcg of methyl B12 first thing every morning. Plus B6, magnesium, pottasium, molybdenum, zinc, selenium,kelp, liver tablets, curcumin. Have been doing this for 8 months.
Latest homocystein level was 7.1 umol/L whereas it was 11.6 in 2011.
Due to long term estrogen dominance and researching CYP1B1 which is involved in detox pathways I have been supplementing with diindolylmethane (DIM) for last four weeks and quite shocked to find my Oestradiol level went from 256 pmol/l (reference is 26-156) to 90 pmol/L and my Testosterone went from 22.4 nmol/L to 32. plus my AM cortisol was normal whereas it has always been on the high side. Oestradiol has been high for number of years and inspite of methylation protocol I have been on last 8 months.
also fasting blood glucose has always been 5.6 mmol/L but last lab was 4.9
So everything seems to be moving in the right direction and I assume it is due to methylation cycle being more active and having downstream affects.
Any advice on what else I should be doing to address my other SNPs. I recently had 24hr urine catecholamine test which I will post results when I get them.
Many thanks
+/+ COMT H62H, COMT V158M, MTHFR C677T, MTHFS, MTHFD1L, NOS3, BHMT, SOD2, SOD1 A16V, CYP2D6 S486T,CYP1B1 R48G,ADD1 G460W, DAO
+/- CBS C699T, BHMT-04, BHMT R239Q, VDR Bsm, VDR Taq, AGT M235T/C4072T, DAO, FUT2, GAD1, MTHFD1L, MTRR A66G, MTRR-11 A664A, MTRR, PEMT, SLC19A1, SLC19A1, TYMS
I have been supplementing with Solgar methylfolate 1600mcg plus 5000mcg of methyl B12 first thing every morning. Plus B6, magnesium, pottasium, molybdenum, zinc, selenium,kelp, liver tablets, curcumin. Have been doing this for 8 months.
Latest homocystein level was 7.1 umol/L whereas it was 11.6 in 2011.
Due to long term estrogen dominance and researching CYP1B1 which is involved in detox pathways I have been supplementing with diindolylmethane (DIM) for last four weeks and quite shocked to find my Oestradiol level went from 256 pmol/l (reference is 26-156) to 90 pmol/L and my Testosterone went from 22.4 nmol/L to 32. plus my AM cortisol was normal whereas it has always been on the high side. Oestradiol has been high for number of years and inspite of methylation protocol I have been on last 8 months.
also fasting blood glucose has always been 5.6 mmol/L but last lab was 4.9
So everything seems to be moving in the right direction and I assume it is due to methylation cycle being more active and having downstream affects.
Any advice on what else I should be doing to address my other SNPs. I recently had 24hr urine catecholamine test which I will post results when I get them.
Many thanks