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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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stretched

R

ron

Messages
4
i feel the nerves in my brain stretched upwards. It has been like this for many years. I have had difficulty in thinking/concentrating properly and at times also get headaches bcoz of this. I have been trying breathing/yoga - pranayaam exercises to correct this problem for the past many years... but have got no positive development.

my b12 count is 185. Recently I have also started taking b12 shots and medication to correct my b12 levels.

any suggestions.
 
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