caledonia
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The serum B12 test is not an accurate measure of B12 unless it's low.
MMA, and transholocobalamin are supposed to be better. If you've done a Doctor's Data Urine Essential Elements, B12 would show up as cobalt.
Too bad the test doesn't show oxidized and reduced glutathione, instead of total glutathione. You want to have a lot of the good reduced glutathione, and not much of the bad oxidized glutathione.
I was just rereading my notes from the MTHFRsupport podcast on the SNPs. They said the following:
Although your mag does look ok on the test. Do you have any symptoms of mag or potass deficiency, such as muscle cramps, feet twitches waking you up while sleeping, heart palps, etc.? Are you taking mag and maxed out - as high as possible without having diarrhea?
Been tested for Lyme?
MMA, and transholocobalamin are supposed to be better. If you've done a Doctor's Data Urine Essential Elements, B12 would show up as cobalt.
Too bad the test doesn't show oxidized and reduced glutathione, instead of total glutathione. You want to have a lot of the good reduced glutathione, and not much of the bad oxidized glutathione.
I was just rereading my notes from the MTHFRsupport podcast on the SNPs. They said the following:
VDR–vitamin D receptor–drains vitamin D. Vitamin D 125–a metabolite of vitamin D. There can be a skewed ratio in people with infections, especially Lyme according to Dr. Lesley Fein, which causes a pro-inflammatory state. Giving vitamin D may not be the best thing in certain cases. An apparent vitamin D deficiency can actually be a magnesium deficiency. If you get enough magnesium, vitamin D could possibly come back up. If you have gut issues with absorbing/metabolizing fat, Dr. Tim will switch a patient to water soluble Nicolai's vitamin D (an emulsified form) until gut is healed.
There can be fat metabolism nation and gallbladder problems due to improper bile flow. Methylation keeps that flowing. If you have methylation issues there's a higher probability you're not absorbing fats. Ox bile will help gallbladder issues especially if it's been removed and you're having problems digesting fat. In this case you can also have problems with absorbing fat soluble vitamins. Too much vitamin D will deplete vitamin A, E, K ( all fat-soluble vitamins). Everything needs to be in balance.
Although your mag does look ok on the test. Do you have any symptoms of mag or potass deficiency, such as muscle cramps, feet twitches waking you up while sleeping, heart palps, etc.? Are you taking mag and maxed out - as high as possible without having diarrhea?
Been tested for Lyme?