merylg
Senior Member
- Messages
- 841
- Location
- Sydney, NSW, Australia
I have messed up glucose metabolism & raised fasting insulin. A 2 hr GTT with insulins put me in pre-Type 2 diabetic range. Also have ‘fatty liver’ & Mito Prof recommended low GI diet. My fasting glucose is OK. On HCG diet I could get fasting insulin back to normal.
However I think to measure if insulin is inappropriately secreted during anaerobic exercise you would need some blood testing soon after exercise by an exercise physiologist. Likely I’m too weak & sick to even do that now.
However I think to measure if insulin is inappropriately secreted during anaerobic exercise you would need some blood testing soon after exercise by an exercise physiologist. Likely I’m too weak & sick to even do that now.