Asklipia
Senior Member
- Messages
- 999
Along the lines of the B12-B2 balance question I think the B2-D interaction could be as important.
I wonder in which way supplementation with vitamin D could create a riboflavin deficiency. This is something I had noticed on myself but could find no explanation for.
It has to do with supplementation tough, because it never happened to me sunbathing. So there must be some truth in the assertion that what you get with UVs is not what you get with a pill.
I was not able to get information on how cholecalciferol supplementation depletes riboflavin, but obviously it is available somewhere since Dog Person mentioned it and seems to have communicated with Rich privately on the subject.
The topic I think is important, given the number of people taking D3 supplements.
It could also be a way to find out in which way supplementation in D3 differs from sunbathing. A question I believe has been pondered with no answer yet.
All your ideas are welcome!
Thanks,
Asklipia
I wonder in which way supplementation with vitamin D could create a riboflavin deficiency. This is something I had noticed on myself but could find no explanation for.
It has to do with supplementation tough, because it never happened to me sunbathing. So there must be some truth in the assertion that what you get with UVs is not what you get with a pill.
I was not able to get information on how cholecalciferol supplementation depletes riboflavin, but obviously it is available somewhere since Dog Person mentioned it and seems to have communicated with Rich privately on the subject.
The topic I think is important, given the number of people taking D3 supplements.
It could also be a way to find out in which way supplementation in D3 differs from sunbathing. A question I believe has been pondered with no answer yet.
All your ideas are welcome!
Thanks,
Asklipia