ahimsa
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This was posted on the co-cure mailing list recently:
I was intrigued by this abstract because frequent awakening (up to 10-12 times a night) is my biggest sleep problem. So I searched for reduced HRV and found this other study from 2007:
http://www.cfids-cab.org/rc/Boneva.pdf
Anyone out there want to explain a bit more about what causes reduced HRV and/or suggested treatments? In the little bit of searching that I've done I've seen it linked to everything from depression to congestive heart failure. So it's a bit difficult for me to understand how to view these studies.
I'm hoping someone with more medical knowledge will be able to shed some light on this study as well as any other sleep problems related to autonomic dysfunction/dysregulation.
Thanks!
Exp Brain Res. 2010 May 26. [Epub ahead of print]
'Reduced heart rate variability predicts poor sleep quality in a
case-control study of chronic fatigue syndrome.'
Burton AR, Rahman K, Kadota Y, Lloyd A, Vollmer-Conna U.
School of Psychiatry, University of NSW, Sydney, Australia.
http://www.ncbi.nlm.nih.gov/pubmed/20502886
Abstract
Parasympathetic function is important in the induction and maintenance
of sleep. We examined whether nocturnal vagal modulation of heart rate
is related to the poor sleep quality commonly reported in chronic
fatigue syndrome (CFS). Heart rate (HR, as R-R intervals) was
continuously monitored during sleep in 20 patients with CFS and 20
matched control subjects. Questionnaires assessed demographic
information, symptoms, functional impairment, and subjective sleep
quality. CFS was associated with more sleep problems in general and
poorer subjective sleep quality on the study night (all p < 0.003),
and reports of repeated awakening during the night were 7 times more
likely compared to healthy subjects (p = 0.017). Time and
frequency-domain parameters of HR variability during sleep were
significantly lower in patients with CFS (all p < 0.006). Multiple
regression analyses revealed that heart rate variability (HRV)
parameters were the best predictors of subjective sleep measures. This
study identified significant reductions in vagal modulation of heart
rate during sleep in CFS. Low HRV strongly predicted sleep
quality-suggesting a pervasive state of nocturnal sympathetic
hypervigilance in CFS.
I was intrigued by this abstract because frequent awakening (up to 10-12 times a night) is my biggest sleep problem. So I searched for reduced HRV and found this other study from 2007:
http://www.cfids-cab.org/rc/Boneva.pdf
Anyone out there want to explain a bit more about what causes reduced HRV and/or suggested treatments? In the little bit of searching that I've done I've seen it linked to everything from depression to congestive heart failure. So it's a bit difficult for me to understand how to view these studies.
I'm hoping someone with more medical knowledge will be able to shed some light on this study as well as any other sleep problems related to autonomic dysfunction/dysregulation.
Thanks!