@pattismith
My heart arrhythmia, headaches, pains, my autonomic nervous system, everything is much better.
I came to the conclusion that My ME/CFS/Fibro is mostly an auto-immune Small Fiber Neuropathy.
Great to hear that you are further doing well.
Besides PVC, energy level/brain fog/pain did you also had immunological problems like swollen lymph nodes, chronic infections, sore throat and so on? If so, did this also improve under Methylprednisolone?
How long do you plan to take Methylprednisolone - do you plan to take it permanently and if so, will you reduce the dosage to minimize unwanted long term steroid side effects?
I dropped in the meantime Klonopin and switched over to Phencarol + the mentioned supps + LD Ivabradine ,
with those stuff the heart problems are now fully gone since 2weeks. I am now planning the next steps to improve few things, but my endurance isnt good enough for any regular cycling as cardio training, so I am currently trying to train on a daily base a little bit on an E-MTB and it works good so far if I can adjust how much the electrical engine helps if you pedal. Thx. to the E-MTB I can now first time cycling in the forest and it seems I found after struggling so many years with CFS a new hobby
that fits for my CFS.