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- 11
Hello all,
I have a decent (not great) grasp on this methylation stuff, but am still on the up-and-down roller coaster and would like some insight from this great resource(people and forum)...
I am currently taking:
metafolin(solgar)
tmg(bulk powder)
sublingual methylcobalamin(source naturals)
potassium(bulk powder)
Molybdenum
Manganese
Vit. C (solaray)
Yucca root
Converted B complex (Douglas Labs)
Boron
Magnesium
Zinc
--Also was prescribed Testosterone cream(which include progesterone, I believe). And did have low cortisol(neither has been checked recently)...
As mentioned, I'm up and down(probably at about a 7 out of 10 right now) and would like help to increase consistency... Also cannot find much info on my detox panel genetics.
--P.S. I'm not a frequent poster, so if this post doesn't come through correctly, I'll redo it...
thanks to all for all I've learned already!
Jimmy
Methylation: Detox:
![Detox 3.PNG Detox 3.PNG](https://forums.phoenixrising.me/data/attachments/5/5833-48a0c26beeaa0c2def426d4e72566c29.jpg)
I have a decent (not great) grasp on this methylation stuff, but am still on the up-and-down roller coaster and would like some insight from this great resource(people and forum)...
I am currently taking:
metafolin(solgar)
tmg(bulk powder)
sublingual methylcobalamin(source naturals)
potassium(bulk powder)
Molybdenum
Manganese
Vit. C (solaray)
Yucca root
Converted B complex (Douglas Labs)
Boron
Magnesium
Zinc
--Also was prescribed Testosterone cream(which include progesterone, I believe). And did have low cortisol(neither has been checked recently)...
As mentioned, I'm up and down(probably at about a 7 out of 10 right now) and would like help to increase consistency... Also cannot find much info on my detox panel genetics.
--P.S. I'm not a frequent poster, so if this post doesn't come through correctly, I'll redo it...
thanks to all for all I've learned already!
Jimmy
Methylation: Detox:
![methylation 1.PNG methylation 1.PNG](https://forums.phoenixrising.me/data/attachments/5/5829-7d296bbd08bb388a2ebb313ce7b8ca9a.jpg)
![methylation 2.PNG methylation 2.PNG](https://forums.phoenixrising.me/data/attachments/5/5830-2e4db49788a5962aa188a50c7c4fe40a.jpg)
![Detox 1.PNG Detox 1.PNG](https://forums.phoenixrising.me/data/attachments/5/5831-fd2bb205233b09c0c15a1033e7f4beb8.jpg)
![Detox 2.PNG Detox 2.PNG](https://forums.phoenixrising.me/data/attachments/5/5832-90c21cae391f8df8a44e68d1de6ee015.jpg)
![Detox 3.PNG Detox 3.PNG](https://forums.phoenixrising.me/data/attachments/5/5833-48a0c26beeaa0c2def426d4e72566c29.jpg)