alex3619
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Hi Oceanblue, the defining feature of pacing is to stay below an exacerbating level. Ellen Goudsmit: "As I've noted before, pacing does not rely on plans. Indeed, if you see references to plans, goals or targets, you are probably reading about some form of graded activity." Any estimate of potential activity is going to be imprecise, so a buffer would be needed. If you picked 75% then you want to stay below this. So pick a target, stay below that target. PACE APT was about picking a target and staying above that target.
http://www.wames.org.uk/pacingweb.pdf
http://freespace.virgin.net/david.axford/me-pace.htm
This above/below a target are the opposite of each other, though there could be overlapping ranges if the targets are different.
Bye, Alex
http://www.wames.org.uk/pacingweb.pdf
http://freespace.virgin.net/david.axford/me-pace.htm
This above/below a target are the opposite of each other, though there could be overlapping ranges if the targets are different.
Bye, Alex