Sushi
Moderation Resource Albuquerque
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Some people who have nausea due to orthostatic intolerance do have problems with salt. Even though they may need it, taking extra salt, especially salt tablets, can cause more nausea...
Another option that you might try is a liquid electrolyte solution - either Pedialyte (TM), or some generic version of it (e.g., Walgreen's makes their own brand). I recommend the unflavored versions and keeping them in the refrigerator. Another option is to mix up your own, either using packets or tablets you can buy (Nuun is one brand) or by mixing it up from scratch (folks have posted recipes for this on other threads in this forum). I think the salt/potassium may be absorbed better when it's in a liquid. And you can keep a glass nearby and keep sipping on it throughout the day.
These suggestions (extra water, salt, and potassium) are all just band-aids, of course, not a cure. But I think that anything that helps is worth trying.
By the way, one of my very early symptoms was waking up and having to urinate several times during the night (technical term = nocturia, I remember seeing it in my chart!). It was not very much but somehow I just had to get up and go. Shortly after I started on Florinef that symptom stopped and it has never come back. And you'd think that drinking 2.5 to 3 liters of water a day would make me have to urinate more often, perhaps even during the night, but it does not.
Salt tablets make me nauseated but other forms (I use Celtic Sea Salt at the moment) do not. I use it on food and add it to electrolyte drinks.
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