Having read the full thread it seems that joshualevy is suggesting that some adequate studies with objective outcomes have come out.
None of the studies with comparison groups have shown any worthwhile findings at long term followup.
(the following is a summary from my notes, if anything notable is left out, I'd appreciate if someone would mention it!)
But short term findings have been noted in Graded Exercise Therapy trials:
PACE trial (Oxford criteria) showed a trivial mean increase in distance walked on the 6 minute walking test for graded exercise therapy (67m increase to 379m) (I have discussed elsewhere why I think the 6WMD is unreliable). The PACE trial found no difference in fitness as measured by the step test.
The following pilot studies of GET:
Moss Morris (1994 CDC criteria) 2005, baseline to post intervention mean VO2Peak dropped from 31.99 to 27.21 (ml/kg/min) in the exercise group, 31.02 to 25.08 (ml/kg/min) in the standard medical care group.
Wallman (1994 CDC criteria) 2004, baseline to post intervention found an increase in mean VO2Peak, 15.6 to 17.1 (ml/kg/min) in the exercise group, 15.8 to 14.4 (ml/kg/min) in the 'relaxation' group. (note that the RER and blood lactate was higher, reflecting that the patients in the exercise group simply worked harder on the test due to higher motivation).
Wallman also found an improvement on the 95 questions Stroop test, however this was not significant for the 83 question version of the test (curious!?!).
Fulcher & White (Oxford Criteria) 1998 (baseline to post intervention) found an increase in mean VO2Peak 31.8 to 35.8 (ml/kg/min) in the exercise group and 28.2 to 29.8 (ml/kg/min) in the 'flexibility' group. (both groups had increased blood lactate reflecting that they both worked harder)
Morriss & Wearden 1998 (Oxford criteria) which compared various combinations of Fluoxetine (double blinded) & exercise, found modest increases in VO2 Peak, but final results were still lower than the non-exercise & placebo group! (all of the following values are (ml/kg/min)):
Baseline results: Exercise+Fluoxetine 23.1, Exercise+Placebo 19.9, appointments+Fluoxetine 22.7, appointments+Placebo 26.0
Post intervention: Exercise+Fluoxetine 25.1, Exercise+Placebo 22.7, appointments+Fluoxetine 20.9, appointments+Placebo 25.9
This study also noted high dropout rates in the exercise groups, suggesting bias.
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The variable results on fitness/exercise testing (and the given RERs, peak heart rates etc) suggest biases in motivation and thus are not reflections of true performance, nor reduction or increase in exercise capacity. Exercise therapy trials also have substantial participation biases - only those who are motivated and capable of exercising choose participate and avoid dropping out.
Also note that the Wallman study (from Australia) described the therapy as "Graded exercise with Pacing".
Wallman 2004 said:
Subjects were instructed to exercise every second day, unless they had a
relapse. If this occurred, or if symptoms became worse, the next exercise session was shortened or cancelled. Subsequent exercise sessions were reduced to a length that the subject felt was manageable. This form of exercise, which allows for flexibility in exercise routines, is known as pacing.
The Dutch groups performed two meta analyses and found no difference in activity levels and neuropsychological testing across the Dutch CBT trials. (Wiborg 2010, Goedendorp 2013)
In terms of employment outcomes at long term followups, inconsistent reporting (eg not reporting the same measurement at baseline and followup) was common. In those reporting consistent outcomes at long term followup, almost all did not report improvements in employment outcomes between groups. (Huibers et al., PACE Trial, Deale et al., Bazelmans et al., Sharpe et al., Akagi et al. and special note of therapy in practise: Belgian clinical audit)