Violeta
Senior Member
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Ok, thanks, I will try it in that order.I had forgotten I tried Zn Carnosine as well (Stomazinc) and it is very unhelpful that carnosine breaks down into alanine and histamine....
Not sure if starting with magnesium will be helpful, in my case taking Zn successfully was essential to unlock B6 metabolism and then be able to take magnesium again.