overtheedge
Senior Member
- Messages
- 271
Test glutathione or glutathione peroxidase? Would the difference be significant? I received a test result recently that says that my Total Glutathione is very close to being low. Is that something that can be relied upon to be accurate?
Has anyone here found a low glutathione test result and managed to correct it?
I'm already on a good number of methylation supplements and they have corrected my homocysteine level but haven't done enough for my glutathione levels or so it would seem
I've been making a list of supplements to test out in an attempt to raise the glutathione assuming the total glutathione is shooting me straight about low levels:
1. Reduced Glutathione
2. Bioactive Whey Protein[been taking regular whey protein isolate so if it was going to correct my levels it should have done so by now, read a number of articles online and continually came up with recommendations nearly identical to this one that came from mercola's website so I figure this is the consensus on what medicinal whey protein should be:
Be sure your whey protein supplement has the following features:
4. NAC (I've already tried it in the past, had incredible results off and on for a month and then it faded to nothing. that was three years ago, haven't been able to get any results from it since then despite numerous short tests. Maybe I need to take it for a good bit for it to work?)
My selenium levels are fine
Should I perhaps test my sulfate levels?
Has anyone here found a low glutathione test result and managed to correct it?
I'm already on a good number of methylation supplements and they have corrected my homocysteine level but haven't done enough for my glutathione levels or so it would seem
I've been making a list of supplements to test out in an attempt to raise the glutathione assuming the total glutathione is shooting me straight about low levels:
1. Reduced Glutathione
2. Bioactive Whey Protein[been taking regular whey protein isolate so if it was going to correct my levels it should have done so by now, read a number of articles online and continually came up with recommendations nearly identical to this one that came from mercola's website so I figure this is the consensus on what medicinal whey protein should be:
Be sure your whey protein supplement has the following features:
- The whey comes from grass-fed cows that are not treated with pesticides or hormones
- Cold processed, since heat destroys whey’s fragile molecular structure
- Whey protein concentrate, not protein isolates
- Sweetened naturally, not artificially, and low in carbohydrates
- Highly digestible—look for medium chain fatty acids (MCTs), not long chain fatty acids
4. NAC (I've already tried it in the past, had incredible results off and on for a month and then it faded to nothing. that was three years ago, haven't been able to get any results from it since then despite numerous short tests. Maybe I need to take it for a good bit for it to work?)
My selenium levels are fine
Should I perhaps test my sulfate levels?