natural anti-inflammatory

heapsreal

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Hi any good natural anti-inflammatories people have found helpful for lower back pain, currently take 4 fish oil caps twice/day as well as glucosamine. Any other info is appreciated.

cheers!!
 

talkingfox

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Ginger has anti-inflammatory properties, plus it tends to make other anti-inflammatories work better, PLUS it's good for the tummy.
MMmmm Off for some ginger tea I think...