Rufous McKinney
Senior Member
- Messages
- 13,389
I know maybe 20 people who are either on LDN or have been on it for a significant course in the past and none of them took it FOR pain , I'm not really aware of any of them getting pain reduction from it, just things like a little more mental clarity, faster recovery after exertion, temperature tolerance, deeper sleep.
I went about 5 days without ldn when I ran out once and some old symptoms that had considerably lessoned were starting to return, inflammatory mostly, or mast cell type stuff.
I then ran out in late august when I could not get it shipped to mexico. so I went without for about 15 days. It was just difficult teasing out those changes from the other things going on including traveling back.
I continue to take 3.5 mgs. That and the chinese herbs...BCAAs have helped some.