PeterPositive
Senior Member
- Messages
- 1,426
Hi,
I have recently experimented adding 25mg of NAD in sublingual form (this product) and I've found that it provides a nice energy boost without increasing anxiety, which is good
I am considering taking this every day and maybe taking it even twice a day if I find myself running out of juice, so to speak.
Question is... will NAD interfere with the methylation supplements? Niacin/Niacinamide is known to be a sponge for methyl groups and it's used to counteract the side effects of methyl-folate & C... I have no idea if NAD has the same properties and what would be a safe dose of NAD to avoid slowing down my already sluggish methylation?
thanks
I have recently experimented adding 25mg of NAD in sublingual form (this product) and I've found that it provides a nice energy boost without increasing anxiety, which is good
I am considering taking this every day and maybe taking it even twice a day if I find myself running out of juice, so to speak.
Question is... will NAD interfere with the methylation supplements? Niacin/Niacinamide is known to be a sponge for methyl groups and it's used to counteract the side effects of methyl-folate & C... I have no idea if NAD has the same properties and what would be a safe dose of NAD to avoid slowing down my already sluggish methylation?
thanks