Hi everyone,
I promised to myself that once I felt I had recovered, I would make videos documenting how i recovered from CFS.
I will be uploading a video tomorrow about my story with CFS so I wont add paragraphs here for that but the short story is I started getting symptoms in 2005, then in 2007 I had to leave sixth form because I didn't have the energy and I was getting worse(new symptons on a weekly basis) from trying to live 'normally'. I was inactive basically from 2007 until last year. At my worst I found it alot of effort to get up the stairs without feeling shaken up (like whensome one scares you feeling) and would sometimes stay in bed for a few days at a time. I would alternate from sleeping 12-14+ hours a day to weeks of 1hour a night.
I had no help, no one believed me.. which makes cfs that much worse. It was soul destroying and at times I didn't think I had no life to look forward to. I didn't want to live anymore.
about a year ago~ I decided to change every single detail about my life, I was willing to do anything. I can now say that i feel damn good. I went for a 30minute run today and lifted weights. 2 years ago when my mum asked me to hold a curtain pole whilst she thredded the curtains on my vision blacked out and had to 'recover' from holding a object above my head for 15seconds...It's strange feeling normal after 10 years of feeling like shit.
I posted here in july last year and mentioned all the things I did to try and help and stated that so many things had not worked for me. But my way of thinking was flawed. I wanted a single therapy to cure me. An example, I stated that tapping full out didn't help, but It did help somewhat. It didn't CURE me. It helped me become more aware of my thoughts. I was quite quick to bash modern medicine on this journey but I was looking for a 'alternative therapy' to cure me. No one thing is going to cure you from CFS and that is what I realised. If you're not feeling good, you have to keep changing it up.
I have videos regarding diet, stress, sleep, supplements, psychology etc so I won't go into detail here.
I was hesitant at first to post here thinking people wouldn't believe me or say I never really had CFS. But I thought whatever, I have information here that will benefit people. I'm happy to answer any questions about any subject.
I'm here to answer any questions you have.
https://www.youtube.com/channel/UCM-sTCzs4dmwGkyfeFdWVPg/videos
I promised to myself that once I felt I had recovered, I would make videos documenting how i recovered from CFS.
I will be uploading a video tomorrow about my story with CFS so I wont add paragraphs here for that but the short story is I started getting symptoms in 2005, then in 2007 I had to leave sixth form because I didn't have the energy and I was getting worse(new symptons on a weekly basis) from trying to live 'normally'. I was inactive basically from 2007 until last year. At my worst I found it alot of effort to get up the stairs without feeling shaken up (like whensome one scares you feeling) and would sometimes stay in bed for a few days at a time. I would alternate from sleeping 12-14+ hours a day to weeks of 1hour a night.
I had no help, no one believed me.. which makes cfs that much worse. It was soul destroying and at times I didn't think I had no life to look forward to. I didn't want to live anymore.
about a year ago~ I decided to change every single detail about my life, I was willing to do anything. I can now say that i feel damn good. I went for a 30minute run today and lifted weights. 2 years ago when my mum asked me to hold a curtain pole whilst she thredded the curtains on my vision blacked out and had to 'recover' from holding a object above my head for 15seconds...It's strange feeling normal after 10 years of feeling like shit.
I posted here in july last year and mentioned all the things I did to try and help and stated that so many things had not worked for me. But my way of thinking was flawed. I wanted a single therapy to cure me. An example, I stated that tapping full out didn't help, but It did help somewhat. It didn't CURE me. It helped me become more aware of my thoughts. I was quite quick to bash modern medicine on this journey but I was looking for a 'alternative therapy' to cure me. No one thing is going to cure you from CFS and that is what I realised. If you're not feeling good, you have to keep changing it up.
I have videos regarding diet, stress, sleep, supplements, psychology etc so I won't go into detail here.
I was hesitant at first to post here thinking people wouldn't believe me or say I never really had CFS. But I thought whatever, I have information here that will benefit people. I'm happy to answer any questions about any subject.
I'm here to answer any questions you have.
https://www.youtube.com/channel/UCM-sTCzs4dmwGkyfeFdWVPg/videos