Kati
Patient in training
- Messages
- 5,497
@Roxanne Martin if I may comment about POTS and tilt table testing, I know much about it because I have it and went through a TTT.
Basically,
1) listen to your body. If you get a headache while uppright, return to horizontal. Do not push yourself.
2) do not do anything special prior to your TTT. No extra hydration, no beta blockers. These would mask the results and you actually want the symptoms to show up on your TTT day for proper diagnosis. Follow the instructions.
3) hydration seems to be helpful for many of us. Gatorade type of drink, some will prefer NUNN rehydration tablets, Pedialyte will work too (but tastes horrible). You can also make your own but I don't have a recipe handy.
4) compression stockings may help you a bit.
5) in terms of medication, some of us are greatly helped by beta-blockers (I take atenolol, 12.5 mg twice a day) and midodrine. I hope that the cardiologist will be able to offer you some medication. Atenolol for me regulates my heart rate so it doesn't go up when I sit up or when I stand. A lot of my shortness of breath is taken care of.
6) listen to your symptoms and don't push it. If you have to do things aroundthe house, go slowly and take many horizontal breaks. It's because with POTS, your body works extra hard to accomodate to gravity.
i hope it helps. It is not uncommon in our patient population. It's already good you will be getting a TTT so you can have a proper diagnosis.
Basically,
1) listen to your body. If you get a headache while uppright, return to horizontal. Do not push yourself.
2) do not do anything special prior to your TTT. No extra hydration, no beta blockers. These would mask the results and you actually want the symptoms to show up on your TTT day for proper diagnosis. Follow the instructions.
3) hydration seems to be helpful for many of us. Gatorade type of drink, some will prefer NUNN rehydration tablets, Pedialyte will work too (but tastes horrible). You can also make your own but I don't have a recipe handy.
4) compression stockings may help you a bit.
5) in terms of medication, some of us are greatly helped by beta-blockers (I take atenolol, 12.5 mg twice a day) and midodrine. I hope that the cardiologist will be able to offer you some medication. Atenolol for me regulates my heart rate so it doesn't go up when I sit up or when I stand. A lot of my shortness of breath is taken care of.
6) listen to your symptoms and don't push it. If you have to do things aroundthe house, go slowly and take many horizontal breaks. It's because with POTS, your body works extra hard to accomodate to gravity.
i hope it helps. It is not uncommon in our patient population. It's already good you will be getting a TTT so you can have a proper diagnosis.