Hi All,
Sorry, it looks like I haven't updated in over 5 months :S. Thanks to heapsreal for sending me a reminder!
16 Months
Overall I've been really good, but I had a really bad patch from early Feb to mid-April where I had the same thing as last Winter, a head cold that penetrated really deeply, stuck around and left me lethargic and in bed. My CFS Dr suggested that it was the Valtrex suppressing my immune system so I immediately dropped to 1g/day and got better in 1.5 weeks. Started to come down with the same thing again a month or two again, but went completely off the Valtrex straight away and I had a couple of days mild CFS relapse, but managed to avoid the head cold thing. So I'm going to try to pulse the Valtrex, have 3g/day for about 3 weeks, and then give my body about 2 weeks break from it. Hopefully that's enough to do some good without screwing up my immune system.
For the months that I've actually been good though, I've been far better than ever!
I've been doing weights (quite hard at times), and dieting (lost almost 20kg since September). Been looking for a job, but had trouble finding a part time position in my field.
I must say, in the times that I've been off Valtrex, I've tried to spot treat any potential CFS relapse. As soon as I get fevery and muscle achey I take a 1g tablet, and in combination with rest, it really seems to fix me up!