Took environmental doctor prescribed iodine daily for probably 9 years and still had reactions all the time.
Also iodine makes me feel revved up and PEM crashes me more.
Yeah, they did not work for me nor my Mom.
There is more info on this site:
https://livingnetwork.co.za/chelationnetwork/food/liver-detox-pathways/
"In order to help with the symptoms of Multiple Chemical Sensitivity (MCS) these individuals need to:
- Avoid chemicals that speed up phase 1 (see Dr Andy Cutler’s book Amalgam Illness: Diagnosis and Treatment pg. 40-43 for a complete list of phase 1 and 2 inducers and inhibitors)
- Slow down phase 1, with phase 1 inhibitors, such as niacinamide (500-1000mg/day).
- Speed up & support phase 2 (e.g. with substances like magnesium sulfate or methyl support)
But, two specific substances have the added benefit of helping to modulate both liver phases at the same time i.e. they slow down phase 1 and speed up phase 2 simultaneously, making them most helpful for MCS:
- Grapefruit juice (250ml 3-4 times per day)
- Oregano oil, (dosages vary).
Combining the above with the phase 1 inhibitor, niacinamide, is often where most people need to start."
(...more continued on that site. The late Andy Cutler's explanation there of what is happening is very good.)
Also some of the font on that site is light but it's a lot better than it used to be. They finally must have worked on that as the whole page used to be so difficult to read. Hope you can read the light font areas.)
Edit: Maybe this wouldn't work for anyone else but when I worked in a perfumy office on days where I took a small amount of Fexofenadine (Allegra) I did notice it was more bearable. It's just that Fexofenadine also makes me feel wired.