Hello Learner,
could you help me understand Mitoswab?
So they test the different stages in mitochondrial energy production (stage 1-4). Given that there is a problem, one or more (up to four) stages could be too high or too low, giving a wide range of possibilities.
Is there then a different approach of dealing with the detected problem, depending on which stages are too high and too low? My concern is, that I would only gain the knowledge of having not correctly functioning mitochondria, which I really dont have to pay money for to know. If the approach of dealing with defect mitochondria differs depending on your result on the other hand, that would be some very valuable information.
Could you tell us your thoughts on that?
Sorry, I missed this earlier. I have done 2 tests, 8 months apart. The results were quite different in the second one, showing progress from the interventions I'd made in the intervening months.
And both times, the results correlated well with results of my Genova Diagnostics NutrEval, the main test I do, and with HDRI nitrotyrosine, Great Plains OAT and Spectracell tests I had done. Correlating the metabolic results with the MitoSwab results gave us the info to modify my treatment, and this is how the MitoSwab people originally said others were using it.
On the first test, my mitochondrial content was low. On the second test, the content was far above normal, which I originally thought was good, as I had done things to encourage mitochondrial biogenesis, i.e. making more mitochondria. However, 2 metabolic tests showed a newly developed severe deficiency in asparagine, a deficiency linked to fatigue and poor immune function, and which is responsible for killing off fat, sloppy, old mitochondria. So, it seems I was successful at making new mitochondria, but not at kiling off old ones, leading to the huge increase in mito content. I am now supplementing with asparagine, and will retest in 6-8 months.
Also on the first test, I had impaired complex I function, with complexes II and IV at 370% of normal throwing off huge amounts of superoxide radicals, which in turn, created peroxynitrites which damage mitochondrial membranes and further impair complex I, a vicious cycle. My other tests showed high nitrotyrosine, a marker of peroxynitrites, high lipid peroxides and low ALA, vitamins A, C, and E, glutathione, and plant based antioxidants, confirming oxidative and nitrosative stress. I also kept running out of manganese, used to make Mn-SOD to defang superoxide radicals, and B2, used as FAD in complex II.
So, I increased B2, manganese, antioxidants, and nutrients which discourage peroxynitrite formation while providing ingredients for mitochondrial membrane repair, phosphatidyl choline and NT Factor.
My recent tests showed complexes II and IV close to normal, and that though I still have oxidative stress, it's much lower than it was.
I was still plagued by low energy, which seemed to slowly worsen December. I had been benefiting from taking NAD+, but something still seemed to be going on. The final difference between the tests was that complex I function had lowered from 44% of normal to 31% of normal. (Low complex I function is linked to several chronic diseases.) My other tests indicated I had developed deficiencies in carnitine and CoQ10, which had been high normal previously. Increasing both has seemed to help.
So, for now, my plan is to keep feedeing phospholipids to my membranes, keep up with the NAD+, the antioxidant protocol and amino acids, particularly asparagine, carnitine, and BCAAs, keep B2 and CoQ10 high, watch manganese (too much or too little can be bad), and retest everything in 6-8 months.
The MitoSwab test has been valuable - while knowing my nutrient status is helpful, it was incredibly insightful to actually see what my body is doing with the nutrients and lets us make thoughtful interventions which make a difference in my energy.
I've attached some papers which explain different aspects of this.