Methylfolate and exercise

[manoj]

Anyone ever noticed if methylfolate works better when one is doing rather heavy physical activity?

 

[mattie]

It would surprise me if you would find a lot of people here who are able to do heavy physical activity... ?

 

[Sundancer]

It would surprise me if you would find a lot of people here who are able to do heavy physical activity... ?

I take a shower twice a week, thats rather heavy physical activity.

 

[Sherlock]

TMG (Tri Methyl Glycine, a methyl donor) helps me. I never detected any benefit from methylfolate or methyl B12, though.

 

[Mary]

Anyone ever noticed if methylfolate works better when one is doing rather heavy physical activity?

I'm unable to do heavy physical exercise period. But methylfolate does help my overall energy, such as it is.