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Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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Methylfolate and exercise
- Thread starter manoj
- Start date
mattie
Senior Member
- Messages
- 364
It would surprise me if you would find a lot of people here who are able to do heavy physical activity... ?
I take a shower twice a week, thats rather heavy physical activity.
Sherlock
Boswellia for lungs and MC stabllizing
- Messages
- 1,287
- Location
- k8518704 USA
TMG (Tri Methyl Glycine, a methyl donor) helps me. I never detected any benefit from methylfolate or methyl B12, though.
Mary
Moderator Resource
- Messages
- 17,391
- Location
- Southern California
I'm unable to do heavy physical exercise period. But methylfolate does help my overall energy, such as it is.