Davsey27
Senior Member
- Messages
- 506
I was curious.Seems that since me/cfs is a multi system illness foods that I normally eat tend to inflame the gut as perhaps energy systems/heat/is affecting metabolic processes like digestion.Slow metabolism,easily.gaining weight and feeling cold
Thyroid is typically normal.I ask myself is it autonomic dysfunction,metabolism.or maybe both
Whether I eat gluten or gluten free seems there is always rumbling,thunderstorm type sounds most of the day whether fasted for several hours or after a neal.I am not sure if this is tied to metabolism being slmeal.
Or if there is something separate from me/cfs that is not related to metabolism that effects the gut a few years after getting me/cfs
I remember about a year after getting me/cfs a few years back I took some C60 carbon and initially whether I ate pasta or lots of food the stomach was relatively flat
Resistant starch cold potatoes for prebiotics
Kambucha
Greek yogurt
Anti-microbials/vitals pau d arco,lemon balm Q
Seem to not make difference sometimes a little bit of milk with coffee can help shrink the gut a little
Its seems me/cfs effects metabolism and it's probably not good to rely on things that are closer to stimulants
for a process
Perhaps there are other ways to improve metabolism.
Thyroid is typically normal.I ask myself is it autonomic dysfunction,metabolism.or maybe both
Whether I eat gluten or gluten free seems there is always rumbling,thunderstorm type sounds most of the day whether fasted for several hours or after a neal.I am not sure if this is tied to metabolism being slmeal.
Or if there is something separate from me/cfs that is not related to metabolism that effects the gut a few years after getting me/cfs
I remember about a year after getting me/cfs a few years back I took some C60 carbon and initially whether I ate pasta or lots of food the stomach was relatively flat
Resistant starch cold potatoes for prebiotics
Kambucha
Greek yogurt
Anti-microbials/vitals pau d arco,lemon balm Q
Seem to not make difference sometimes a little bit of milk with coffee can help shrink the gut a little
Its seems me/cfs effects metabolism and it's probably not good to rely on things that are closer to stimulants
for a process
Perhaps there are other ways to improve metabolism.