Started LDN one week ago
I've been on LDN a week now.
I have 4.5 mg capsules and have been dividing these and mixing with water.
Day 1 - divided capsule into 4 and took one dose (approx 1.1 mg) at 10.30 pm. Had bad night, but woke up feeling refreshed and ridiculously cheerful. Not had that refreshed sleep feeling for 5 months. Other symptoms - flu-like malaise, exhaustion, pain, no appetite- much the same.
Day 2 - 1.1 mg. Bad night again, but woke refreshed and happy. Other symptoms diminished. But at 10.30 pm suddenly crashed. (Not due to over exertion as still in bed all day.) Appetite slightly better.
Day 3 - 1.1 mg. Good night. Again woke refreshed, but pain and exhaustion very bad.
Day 4 - 1.1 mg. Good night, refreshed, felt good am. But at 2pm sudden crash with all my 'worst ever' symptoms - sudden rapid heart beat, stabbing pain behind eyes, severe pain mid-back, aching all over, severe nausea, sudden sleepiness, gasping for breath, feeling poisoned. Could only eat a hard-boiled egg and a banana all day.
Day 5 - Upped dose to 1.5 mg. Good night. Woke refreshed, OK am. But again at 2pm same crash as yesterday but not quite as severe. Appetite better.
Day 6 - 1.5 mg. Good night. Woke refreshed. Best day for a long time. Managed to get out of bed for a few hours and sit in the sun. Appetite not too bad.
Day 7 - 1.5 mg. Bad night. Woke at 4 am with all severe symptoms. Finally got back to sleep at 6 am. Feeling rough today, can only lie in bed and listen to radio. Hardly eating anything.
I'm taking a barrowload of other things so can't be sure what's going on, but I'm certain the LDN is helping a lot with the way I feel on waking. For 5 months I felt as though I had a severe hangover and was sometimes unable to surface till 11 or 12 am. Now I'm awake and alert by 8 am. And at the start at least it had dramatic effects on my mood.
One of the things I'm taking is olive leaf extract - doc said it would 'go well' with LDN, whatever that means. But I've cut down from 4 to 2 a day as since restarting it a few weeks ago I've had no appetite. Perhaps 4 is too much at the moment.
I'm going to keep with the 1.5 mg dose for a while and see how it goes.
Jenny