• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

    To become a member, simply click the Register button at the top right.

Lactose free Milk and CFS

Davsey27

Davsey27

Senior Member
Messages
515
Curious I have noticed that drinking a half gallon of lactose free milk helps some with PEM.

For those of us with herpes family viruses like CMV and ebv I hear dairy is bad and feeds viruses according to anthony william

What are your thoughts?

Thanks
 
southwestforests

southwestforests

Senior Member
Messages
575
Location
Missouri
I'm now lactose intolerant enough that I am unwilling to try even the lactose free milk.
As far as I know those viruses are a thing I don't have.
 
You must log in or register to reply here.