Misfit Toy
Senior Member
- Messages
- 4,178
- Location
- USA
Twice someone has recommended me trying kefir for my gut issues and constipation. I have always had yeast problems. I am currently on VFEND, a yeast medicine. Probiotics don't work for me; the kind in pill form. I take probiotics and have now for 10 years. Expensive ones and they do NOTHING.
I am allergic to milk and goats milk. I can make kefir with a nut milk or coconut milk. Can anyone help me to find kefir grains to do this? I live in the USA. East Coast.
I really want to get this yeast under control as well as the gut. Any help or whereabouts for finding grains would be helpful.
I am allergic to milk and goats milk. I can make kefir with a nut milk or coconut milk. Can anyone help me to find kefir grains to do this? I live in the USA. East Coast.
I really want to get this yeast under control as well as the gut. Any help or whereabouts for finding grains would be helpful.