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I am currently juice FEASTING and my digestion is so bad. Maximum nutrients minimal digesiton. This is my current day.
[4 Quarts Raw Juice]
3 Quarts Green Juice
1 Quart Carrot Juice
1 Pint Bone Broth
1tsp fermented cod liver oil
1tsp high vitamin butter oil
1tsp black seed oil
1tbsp spirulina
1tbsp bee pollen
1/4 tsp kelp
Systemic enzymes
methylb12
coq-10
Carnitine
Feeling ALOT better. No protein deficiencies as its all planned out properly (bee pollen and spirulina add complete proteins).
Expensive as hell though. Trying to go for 3 months. Everything i am putting into my body is a superfood. No nutrient or EFA deficiencies either.
Regular enemas are quite the sight. SO much wwaste coming out even though i am not eating any fibers or solid foods apart from the bee pollen !
A good addition would be raw fermented kefir. Would bump up my protein and give me some bacteria. Also raw 6 hour colostrum id like to add.
[4 Quarts Raw Juice]
3 Quarts Green Juice
1 Quart Carrot Juice
1 Pint Bone Broth
1tsp fermented cod liver oil
1tsp high vitamin butter oil
1tsp black seed oil
1tbsp spirulina
1tbsp bee pollen
1/4 tsp kelp
Systemic enzymes
methylb12
coq-10
Carnitine
Feeling ALOT better. No protein deficiencies as its all planned out properly (bee pollen and spirulina add complete proteins).
Expensive as hell though. Trying to go for 3 months. Everything i am putting into my body is a superfood. No nutrient or EFA deficiencies either.
Regular enemas are quite the sight. SO much wwaste coming out even though i am not eating any fibers or solid foods apart from the bee pollen !
A good addition would be raw fermented kefir. Would bump up my protein and give me some bacteria. Also raw 6 hour colostrum id like to add.