you're lucky to have one ...
Yes. Mine is locally famous. Writes books. Is my age.
https://bestchinesemedicines.com/products/plum-flower-calm-wind-tong-xie-yao-fang-wan/
There is an existing formula Over the Counter pills (wan)- that one could try. They contain the same herbs that are in my tea I obtain (granular or raw herbs). I did raw herbs only for about a decade, and simply got tired. I buy the granules which are dehydrated tea, they actually cost more than making tea wiht raw herbs, yourself. But its sure handy and works Just about as well.
So I"ve never tried these pills.
I keep several Plum Flower brand stomach type pills around...I swear by YinChaio (cold and flu deterrant)...and have one bottle here dedicated to if somebody gets COVID. TAKE it ASAP for 36 hours. Anyway, the Plum flower formulas for the stomach are really great, too!
Plum Flower is a good US brand that does rigorous testing. It should be reasonably safe.
These should help reduce wind (IBS-d type).
Disclaimer: it would be better to find an expert who can work with your system, as our systems are individual. Most chinese medicine is individualized. A chinese herbalist who knows what they are doing, has 600 herbs inside their office. Raw herbs, leaves, twigs, seeds, flowers, roots...