HI....Yes, the first breakthrough for pain (apart from amitriptyline) was gabapentin, but the doses were unknown. At that time (I don't know if this has changed) but tender points, questions about where pain was (neck, shoulders, back of head were some common ones), then past neurological surgeries bring their own specific types, wrists, fingers, headaches, were all common areas. All were often very painful, not just moderate.
Then as
@Marylib says we started having the children of gabapentin come along. I'm on lyrica now and it does a better job of relieving pain than any of the other well known pain meds. For most of us, one of the three does what is needed. Gaba is an old epilepsy drug that was started as a crossover med for pain....I believe it was simply an idea that actually worked.
@Hufsamor....I don't know why they insist upon putting people through forceful exercise....I really don't. The type of walking that generally is kindest to us is gentle and we control it. Walk past 3 houses, if you can't tolerate that turn around and return home. Start with one or two if you have to....don't overdo it. I'm still recovering from numerous pelvic fractures so haven't even tried outside walking yet, but would like to return to it. My husband is at a different pace than I am and goes for an hour or more; I be in an ambulance if I tried that.
Right now my exercise is walking from the bedroom to the back porch and around the house if I'm feeling that I can do it. I also exercise in bed gently to stop the formation of blood clots.....go at your own pace. I'm not afraid to use the word "No" with the PT people (who no longer come b/c I can do everything I should). It's fine....I've only ever had one who really tried to push the limits.
Mind you this may all change, but I doubt it. My neurologist of many, many years recently died (he was the kindest, most helpful human being ever...his patients were so grateful). True, he couldn't cure most of his, and many had illnesses far worse than mine, but he listened and that alone was wonderful. He also realized that most of his patients would never get well, but he did what he could for us, was always up to date and I can only hope the next one is half as helpful. So, I wish you well in that regard and, especially, the exercise regimen. Just follow your heart and body (if you can). Yours, Lenora