I've had the most intense pressure in my head over the past few weeks, for a few days it turned into the migraine from hell, now its backed off to just general inflammation. Well I say just......it was so bad as I was lying in bed the other night, in such extreme pain I thought if this was a normal person (ie without ME) they'd be down at the hospital now screaming they had a brain tumour.
So I've thought about what I've been doing new recently, well I've introduced kale to my juicing - now I know from past experiences that brussel sprouts and cabbage make me feel a bit off, so is it the kale which is from the same family, to be honest I'm feeling buggered if it is (and I will stop having it for a time to check) as I thought it was an easy way of getting daily calcium for my osteoporosis, and its supposed to be an excellent veg for all sorts of reasons.
Today is the best day I've had in over 10days, I haven't been able to go out, not even sit outside in the lovely weather we've had and I still feel like sh*t. That's just a general moan which I know is understood on here.
Can anyone explain how to tell if its histamine related or can I tell from my 23andme or nutrahacker if I have a problem with sulphurous veg?
Be so grateful for any input., life is hard enough without this too.
So I've thought about what I've been doing new recently, well I've introduced kale to my juicing - now I know from past experiences that brussel sprouts and cabbage make me feel a bit off, so is it the kale which is from the same family, to be honest I'm feeling buggered if it is (and I will stop having it for a time to check) as I thought it was an easy way of getting daily calcium for my osteoporosis, and its supposed to be an excellent veg for all sorts of reasons.
Today is the best day I've had in over 10days, I haven't been able to go out, not even sit outside in the lovely weather we've had and I still feel like sh*t. That's just a general moan which I know is understood on here.
Can anyone explain how to tell if its histamine related or can I tell from my 23andme or nutrahacker if I have a problem with sulphurous veg?
Be so grateful for any input., life is hard enough without this too.