Florida Guy
Senior Member
- Messages
- 256
It seems to me that there are other ways to lower glutamate besides taking a drug to do it. Drugs always seem to have side effects, don't they? What I'm working on now is to lower glutamate in my diet, particularly the form MSG.
They sneak msg into food all the time. You will never never see it listed on the ingredients but they have about 100 names and ways to fool you. Any processed protein will have msg, I read where if you see the word protein, you might as well interpret it as msg because protein is not an ingredient, its part of food. So when they add isolated pea protein, for example, it includes msg. Modified starch is another name they use to hide it. My rule is if the ingredient list is two paragraphs of fine print, its no damn good.
This is why its best to eat unprocessed food as much as possible, among many other reasons
They sneak msg into food all the time. You will never never see it listed on the ingredients but they have about 100 names and ways to fool you. Any processed protein will have msg, I read where if you see the word protein, you might as well interpret it as msg because protein is not an ingredient, its part of food. So when they add isolated pea protein, for example, it includes msg. Modified starch is another name they use to hide it. My rule is if the ingredient list is two paragraphs of fine print, its no damn good.
This is why its best to eat unprocessed food as much as possible, among many other reasons