Wanja
Senior Member
- Messages
- 111
- Location
- Berlin, Germany
@Wanja - did you swallow the coconut oil or just swish it around in your mouth? I swallowed it, it melted in my mouth. I think I did have a systemic infection and it was very effective. I had to go slowly like I mentioned above because my herx reaction was so strong.
But I can't tell you what to do, this is just what worked for me. And it's cheap and no bad side effects (apart from the herx).
I swalloed it... But my candida is pretty aggressive i guess