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I take B12 by injection - any specific multivitamin I should be taking?

cfsme23

Senior Member
Messages
129
Location
England
Question in the title really. I think I remember Rich saying something about a vitamin/mineral one should be taking if you have B12 by injection? Would any vitamins in Boots (UK) have the said vit/min? Thanks in anticipation of the help :)
 

Seadragon

Senior Member
Messages
788
Location
UK
You could try B Plex by Biocare - it is a B complex without folic acid or B12.

Have a look at Freddd's active B12 protocol basics thread also.

Love Esperanza x