from ahmo on PR: "I've been taking Dr. Theoharides Neuroprotek for mast cell release of histamines in the hipocampus. I felt the results within a few hours, was able to drop several of my supps straight away. I've discovered that when my mind's turned on at 3AM and I can't stop the chattering, one Neuroprotek shuts down the monkey mind within 15 minutes."
*Liver, certain times*
From:
https://drjockers.com/functional-testing-gallbladder-health/
The gallbladder is most active between 11pm – 1am and the liver is between 1am – 3am. Consistently waking during these periods are signs of poor gallbladder and/or liver function.
*Why Stress Causes You to Wake Up at 3am, and what to do about it*
From:
http://www.rejuvinstitute.com/why-do-i-always-wake-up-at-3am
[Some commenters said they had terrible sleep the first night they tried this, but it improved after that.]
* [Why] 3am is when your liver regenerates. To do so, it needs glycogen. The problem is that adrenaline causes your cells to use up glycogen. So if you are often stressed, your body may not have enough glycogen for the liver to regenerate at 3am. If your liver cannot get the glycogen it needs, your adrenal glands will compensate by releasing adrenalin, which is why you are wide awake and ready for action, not exactly a state you want to be in at 3am.
* [Remedy] 95% of our clients who suffer from this issue have reported that they found relief by using the simple recipe below.
_Adrenal Cocktail Recipe_
½ cup orange juice
¼ teaspoon cream of tarter
¼ teaspoon Himalayan or Celtic salt
Just mix all the ingredients and drink before bed.
You may also do this in the morning to deal with stress throughout the day, but always be sure to drink it before bed as well.
* [Why it works] The Adrenal Cocktail is made up of ingredients that replenish vital organs and stabilize glucose levels to keep you from waking up at 3am.
- Fresh squeezed orange juice gives the liver glucose it needs to regenerate.
- Cream of tartar is high in potassium, an element that is essential for the sodium/potassium balance in cells, vital organs (liver), muscles, nerves, and the digestive system.
- Himalayan salt, contains 84 essential minerals and elements found in the human body, helping feed the adrenals and refresh body’s the sodium/potassium pump.