Hi all,
After years of struggling with some supplements, I have found a similarity; they all inhibit or decrease CYP3A4.
23andme
I have CYP3A4*16 T185S +/+ (source 23andme). And this means already a decreased activity of this important enzyme! (source: https://www.ebmconsult.com/articles/genetic-polymorphisms-cytochrome-p450-cyp3a4-enzyme)
Sups
Astragalus: https://pubmed.ncbi.nlm.nih.gov/23876595/
Uva ursi: https://www.tandfonline.com/doi/full/10.1080/13880200600746196
Milk Thistle dcreases the Activity of CYP3A4 http://dmd.aspetjournals.org/content/28/11/1270
Schisandra fruit is a potent inhibitor of CYP3A4; https://www.ncbi.nlm.nih.gov/pubmed/15342469
After intake of one of these sups I react badly to toxins, this takes days and sometimes a week. And that may make sense in some way because Cytochrome P450 3A4 (abbreviated CYP3A4) is an important enzyme in the body which oxidizes small foreign organic molecules (xenobiotics), such as toxins or drugs, so that they can be removed from the body.
So my assumption is that when I increase the enzyme activity I may have fewer reactions / problems after taking these supplements.
Does anybody have tips to increase / induce CYP3A4 activity?
Thanks in advance for thinking along.
After years of struggling with some supplements, I have found a similarity; they all inhibit or decrease CYP3A4.
23andme
I have CYP3A4*16 T185S +/+ (source 23andme). And this means already a decreased activity of this important enzyme! (source: https://www.ebmconsult.com/articles/genetic-polymorphisms-cytochrome-p450-cyp3a4-enzyme)
Sups
Astragalus: https://pubmed.ncbi.nlm.nih.gov/23876595/
Uva ursi: https://www.tandfonline.com/doi/full/10.1080/13880200600746196
Milk Thistle dcreases the Activity of CYP3A4 http://dmd.aspetjournals.org/content/28/11/1270
Schisandra fruit is a potent inhibitor of CYP3A4; https://www.ncbi.nlm.nih.gov/pubmed/15342469
After intake of one of these sups I react badly to toxins, this takes days and sometimes a week. And that may make sense in some way because Cytochrome P450 3A4 (abbreviated CYP3A4) is an important enzyme in the body which oxidizes small foreign organic molecules (xenobiotics), such as toxins or drugs, so that they can be removed from the body.
So my assumption is that when I increase the enzyme activity I may have fewer reactions / problems after taking these supplements.
Does anybody have tips to increase / induce CYP3A4 activity?
Thanks in advance for thinking along.