knackers323
Senior Member
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I've been looking into diets like paleo, raw food, gaps, scd as there is a lot of talk about food intolerance, leaky gut and dysbiosis being big factors if not the cause of cfs.
I was wondering if anyone knows of anyone that these diets have seriously helped?
I have heard of people getting improvements in one or two symptoms, but I'm talking about major improvements, mainly in regard to fatigue.
I am changing from the raw paleo to the gaps diet but I wonder just how likely it will be any help.
It is very hard to strictly deny yourself of the one thing that you are still able to get some pleasure out of.
I was wondering if anyone knows of anyone that these diets have seriously helped?
I have heard of people getting improvements in one or two symptoms, but I'm talking about major improvements, mainly in regard to fatigue.
I am changing from the raw paleo to the gaps diet but I wonder just how likely it will be any help.
It is very hard to strictly deny yourself of the one thing that you are still able to get some pleasure out of.