roxie60
Senior Member
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- Central Illinois, USA
I feel the same. But I am confused what is causing vit d to drop
I feel the same. But I am confused what is causing vit d to drop
I will probably try one last time supplementing vitamin D. Candidates are mycellized or Vitashine derived from lichen. Other attempts have proven to be highly placebolic despite very promising studies showing deep impact on sleep.
Tested many times, always fine but once that was low. The repetition was fine again.
It seems that low 25D + high 1.25D is what we get when we have not enough calcium intake!I have not specifically investigated this other than superficially. I know, anecdotally, that some benefit from the MP, some don't, and some get worse. We need to know about subgroups and we don't.
High 1,25 D is claimed to be from inflammation, but that inflammation does not have to be from pathogens. So our 25 D gets converted by the kidneys to 1,25 D. Under these conditions adding vit D will just raise something already too high.
It always pays to get 1,25 D checked.
I wonder if a possible calcium channelopathy would do the same?It seems that low 25D + high 1.25D is what we get when we have not enough calcium intake!
https://www.vitamindcouncil.org/activated-vitamin-d-vs-25ohd-levels-what-should-you-measure/
Vitamin D is 'hearsay wise' reported to lower Cortisol production and likely affects sleep through that vehicle but only if Cortisol is raised.I am taking Vitashine. I started with 2500 iu a week, and increased it gradually. I upped it to 2500 every 2 days on 14th March, and on the 18th developed what appears to be a cold or flu! I hadn't had one of those for at least ten years, probably longer. My temperature has also gone up and was in normal range on one occasion. My visual focus has changed - haven't worked out quite how it has changed yet.
I definitely feel different in several ways - not all 'good', but could actually be good signs - I just don't know.
I don't know if there is any connection, or whether this could be immune system starting to normalise after almost 3 years on leaky-gut regime.
All very intriguing!
I thought I'd mention it here in case there is any connection with the Vit D.
EDIT - in case you don't know, Vitashine is on special offer on the Vitashine website. Here is the shop page for Spain.
I am not good at all - the post by me that you quoted is over 2 years old. My vision is not too bad, but I had a weird attack in 2016, affecting my brain and putting me in hospital, and have not recovered. No one seems to know what it is/was.Vitamin D is 'hearsay wise' reported to lower Cortisol production and likely affects sleep through that vehicle but only if Cortisol is raised.
The one bit of definite science I am aware of is that the Thymus has vitamin D receptors (it transforms lymphocytes into their active forms. Vitamin D is widely reported to be both anti-inflammatory and essential for the immune system. I am not sure how solid the science is on the later points, its not something I have thoroughly researched as yet.
I am curious about the vision, has it improved, or worsened. And how are you feeling now?