Dreambirdie
work in progress
- Messages
- 5,569
- Location
- N. California
Thanks @boohealth I will file the instructions and attempt them when my brain is working.
@Dreambirdie, have you ever tried sublingual oxytocin troches for sleep?
No, I haven't tried them. I know what oxytocin is, but had no idea that there were oxytocin troches.
Have you tried these? Are they prescription? And do they have the potential to throw all your other hormones and neurotransmitters into a major tailspin and leave you wishing you had never heard of them in the first place???
Right now I am real wary of taking anything beyond my usual "safe" herbs and supps. They might not be working spectacularly well for sleep, but at least they aren't making my life a total hell like that nasty Ativan did. It might be a very long time before I'm open to trying anything new and potentially dangerous. Or... it might never happen. After my last ordeal, I'm betting on never. But thanks for the suggestion.
Experimental studies of the effects of intranasal OT have been conducted in adults with doses between 20 and 264 IU, producing no significant adverse side effects in clinical and healthy populations ( MacDonald et al., 2011).
I haven't tried them but I am going to. They are prescription in the States but can also be found here:
My anxiety has been BAD these last few days. I hope that it helps because I am so ready to feel better already. I also ordered some lavender oil capsules which are supposed to be as effective as Ativan without the sides.
Phytomedicine. 2010 Feb;17(2):94-9. doi: 10.1016/j.phymed.2009.10.006. Epub 2009 Dec 3.
A multi-center, double-blind, randomised study of the Lavender oil preparation Silexan in comparison to Lorazepam for generalized anxiety disorder.
This is helpful to know, as I am about to embark upon a course of withdrawal from Xanax. I've been taking one quarter of a 0.5 mg tablet for about two years now. Will it be easier to quit this amount?
DHEA enhances the effect of serotonin and norepinephrine, thus it enhances cognitive function and reduces depression
hi Dreambirdie
I sure wish DHEA had an effect of reducing my depression.. It has had the opposite effect for me. I can't count that high the number of times trying it, varying dosages, different brands, and routes of administration whether it was oral, sublingual, or topical.
Anytime I have tried it always comes out to be a disaster for me. I have read that atleast in males it can be more easily converted to estrogen which is what I don't need. Also if in fact it raises serotonin, atleast in my case, I feel I need to be reducing serotonin levels.
Rand
I tried 5htp for nearly 4 days. At first, I felt really up and cheerful. Then on the fourth day I woke feeling depressed and ended up crying most of the day. I was really disappointed because I hadn't had a day like that for awhile. I am not sure the 5htp caused that or not.