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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of and finding treatments for complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia (FM), long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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How healing could look like with Mary Ruddick


Senior Member

She is one of my favorite i have learnt a lot from ,she was severly ill herself for over 12 years and has been now a nutritionist with her own practice for many years helping others,.she is trained in metabolic health,autoimmune disorders,POTS etc.

She has many videos but her latest one sums it up pretty well,with many details ,and telling her story and also about retraining the nervous system

Even though she is in the "low carb camp" she teaches more than 40 different diets and individuel approaches .....

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