How healing could look like with Mary Ruddick

Irat

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https://keto-mojo.com/lowcarbusa_vi...3ZST60mP6toVppQ0TvQNT_F68m4GWxzFxnycCjc4lEVeY


She is one of my favorite i have learnt a lot from ,she was severly ill herself for over 12 years and has been now a nutritionist with her own practice for many years helping others,.she is trained in metabolic health,autoimmune disorders,POTS etc.

She has many videos but her latest one sums it up pretty well,with many details ,and telling her story and also about retraining the nervous system

Even though she is in the "low carb camp" she teaches more than 40 different diets and individuel approaches .....

Enjoy
 
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