How breathing shapes our brain

[Wishful]

https://www.sciencedaily.com/releases/2022/11/221108120500.htm

Since some PWME report breathing issues or benefits from breathing techniques, and some ME symptoms may be due to brain dysfunction, this study might provide some insights.

 

[Rufous McKinney]

Interesting.....The Breath has been a big deal for a long time now!

When I signed up for some physical therapy, she suggested I just work on lying on the floor arms extended outward, and breath slowly deeply. She said that would provide me some "exercising" benefits.

 

[Rufous McKinney]

When doing this breathing in, we are very much just animals.

We are also smelling and tasting at the same time.