Gingergrrl
Senior Member
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Yes, sweet potatoes / yams is one of my staplefoods now.
That is so interesting and almost everyone I know with MCAS who had reached a point of only tolerating 4-5 safe foods, was able to tolerate sweet potatoes or yams (myself included) but I am not sure why. They are healthy with lots of vitamins so I am glad you can at least eat those.
I've pretty much tried all antihistamines except atarax.
Would your doctor be willing to prescribe Atarax to try? I did not tolerate Benadryl (in 2015) and reached a point of having a toxicity reaction to it. I was afraid that Atarax would be similar since they are both first generation anti-histamines but it was completely different. I never took Atarax as a daily maintenance med but it became my rescue med and there were several instances (in 2015) that without it, I am certain I would've ended up having to use an Epi-Pen.
Of all the antihistamines i find ketotifen to be the strongest. I can only have it before bedtime!
Ketotifen is technically a mast cell stabilizer (although it is an H1 blocker, too). Most people with MCAS take a separate H1 blocker (like Zyrtec, etc) in addition to Ketotifen (or another mast cell stabilizer).
Babysteps, you will get there!
Thank you so much (and right now I am very happy with baby steps)!
CK has been retested and came back within normal range. I have to say that my muscles were hurting much more the first day of testing than they do today. 10 days ago it was 2100, now it's 100. Can CK drop so quickly in blood?
Wow, I have not heard of it dropping so quickly but am hoping someone who knows more about this will reply. I know the standard MCAS markers can be extremely elevated in an attack (like histamine, prostaglandins, etc) and then drop back down to normal but I had not heard of that with CK.
I'm thinking of triggering a MCAS attack deliberately and then go to a private lab to have CK measured.
Are you an anaphylaxis risk? If so, it is truly not worth it to try to trigger an attack. But if there is no danger, I can understand wanting to know for your own peace of mind (and to prove it to the doctor). Can you just show up at a private lab without a doctor's order for testing? It is different in each country.