Its been a few days since i last used a very low dose of pregnenolone, i find it not really energizing now but more anxiety increasing, but since i havent used it i have had a couple of good nights sleep in a row and feel alot better not on pregnenolone, i feel alot calmer and clear headed. So i think it kick started my adrenals, although i dont think they are great but i think its just going take time to let them recover. I will keep up with the natural adrenal supps, hopefully get my order of b5, phos serine and adrenal extract next week but will hold off on the adrenal extract for awhile. I think removing the main stress (ebv/cmv) should help my adrenals to improve. Im looking forward to trying the phosphatidyl serine to help sleep.
Where do you order from BTW? iherb? Have you ever ordered from HolisticHeal (Yasko site)?